Relatively unknown here, greek fenu from Egypt is a leguminous plant that deserves to be known for its medicinal and culinary properties. Indeed, in addition to being a spice of quality, Greek fenu or rather its seeds and leaves, concentrated components that give this plant the essential properties for the health and proper functioning of the body. Fenugreek is a spice widely used in India, including in many spice mixtures . It is used sparingly because of its intense aroma to flavor roast beef , pork , lamb, or to flavor fish and vegetables. We can sprinkle bread. Fenugreek works wonders in vegetarian cuisine . Fresh , seeds are used to flavor salads . Sprouts , seeds give a vegetable both fragrant and bitter and serve as accompaniment to fish.